When I was small and when I was studying Theology, I was taught about the concept of NEWSTART to achieving health. Then when I joined Psychology, I started studying HEALTH PSYCHOLOGY, I came to realize that Health is according to WHO is defined as a "state of a complete physical, mental and social wellbeing and not merely absence of disease or infirmity." The further I studied made me late to develop the concept of 'NATUREWAS' To Achieving Health and Happiness.
If you look at the application NEWSTART very carefully you will find that NEWSTART is a way of applying nature to achieve physical and spiritual health. By starting with Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest and Trusting in God, seem to be a way of achieving purposely or primarily physical and spiritual health.
WHO defines health with 3 components as Physical, mental, and social but according to me should be 4 components. I added Spiritual as a relationship with God also facilitates our health. Health is not a complete health unless it involves the four holistic qualities: 1. Physical 2. Psychological 3. Social 4. Spiritual.
By going through the concept of NEWSTART deeply and carefully I find that the second (Psychological) and third (Social) component of holistic quality of health and happiness is not fully stressed in.
For example is someone is feeling guilty, after has stolen from someone, neither nutrition, exercise, water, sunshine, temperance, rest, or trusting in God is helpful at that moment to relieve that person from the guilt pain and suffering. This person who has stolen and as a result is feeling guilt has broken the third quality or aspect of health and happiness, the 'SOCIAL' aspect. In this case to help someone who is going through this disorder, he is supposed to go first and return what he has taken from the other person. In other words, in order to achieve health and happiness, he or she must not only be physically fit but also socially fit as well.
And hence I developed a new concept for achieving HEALTH and HAPINNESS. This is not meant to weaken or disapprove the concept of NEWSTART but to advance it by putting some more components to help achieve health and happiness. This I called 'NATUREWAS' concept.
The concept of NATUREWAS (9 letters acronym) has the same meaning to NEWSTART (which is 8 letters acronym) in many ways except the introduction of the social (psychological) concept to achieving an ultimate health and happiness. Now let's look at the concept of NATUREWAS in relation to NEWSTART.
The Meaning of NATUREWAS
N-Nutrition
A-Air
T-Trusting In God
U-Unselfishness/Sharing (The SOCIAL aspect) +Psychological as it improves happiness.
R-Rest
E-Exercise
W-Water
A- Abstinence ( Equivalence to Temperance in NEWSTART)
S-Sunlight
Read in detail on NATUREWAS from my book "63 Natural Remedies To Stress & Depression With A-Z Of Happiness (2014)."
If you look at the application NEWSTART very carefully you will find that NEWSTART is a way of applying nature to achieve physical and spiritual health. By starting with Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest and Trusting in God, seem to be a way of achieving purposely or primarily physical and spiritual health.
WHO defines health with 3 components as Physical, mental, and social but according to me should be 4 components. I added Spiritual as a relationship with God also facilitates our health. Health is not a complete health unless it involves the four holistic qualities: 1. Physical 2. Psychological 3. Social 4. Spiritual.
By going through the concept of NEWSTART deeply and carefully I find that the second (Psychological) and third (Social) component of holistic quality of health and happiness is not fully stressed in.
For example is someone is feeling guilty, after has stolen from someone, neither nutrition, exercise, water, sunshine, temperance, rest, or trusting in God is helpful at that moment to relieve that person from the guilt pain and suffering. This person who has stolen and as a result is feeling guilt has broken the third quality or aspect of health and happiness, the 'SOCIAL' aspect. In this case to help someone who is going through this disorder, he is supposed to go first and return what he has taken from the other person. In other words, in order to achieve health and happiness, he or she must not only be physically fit but also socially fit as well.
And hence I developed a new concept for achieving HEALTH and HAPINNESS. This is not meant to weaken or disapprove the concept of NEWSTART but to advance it by putting some more components to help achieve health and happiness. This I called 'NATUREWAS' concept.
The concept of NATUREWAS (9 letters acronym) has the same meaning to NEWSTART (which is 8 letters acronym) in many ways except the introduction of the social (psychological) concept to achieving an ultimate health and happiness. Now let's look at the concept of NATUREWAS in relation to NEWSTART.
The Meaning of NATUREWAS
N-Nutrition
A-Air
T-Trusting In God
U-Unselfishness/Sharing (The SOCIAL aspect) +Psychological as it improves happiness.
R-Rest
E-Exercise
W-Water
A- Abstinence ( Equivalence to Temperance in NEWSTART)
S-Sunlight
Read in detail on NATUREWAS from my book "63 Natural Remedies To Stress & Depression With A-Z Of Happiness (2014)."
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